meepersjeepers's Journal, 18 May 20

meepersjeepers's Profile | < Previous Entry |Next Entry >

Baby steps 👣

70.2 kg Lost so far: 11.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1036 kcal

Fat: 26.90g | Prot: 36.50g | Carbs: 143.40g. Lunch: Backyard Farms Tomatoes on The Vine, Fred Meyer Fat Free Cottage Cheese, Quaker Rice Cakes - Garden Tomato & Basil, White Claw Hard Seltzer. Dinner: Central Market Drunken Noodles with Chicken. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Smucker's Simply Fruit Boysenberry, Jif Creamy Peanut Butter, Nature's Own Butterbread, Lucerne Salted Caramel Coffee Creamer. more...

1880 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

meepersjeepers's Weight History

View Complete History

meepersjeepers's Journal, 18 May 20

Submit a Comment

meepersjeepers's Weight History