Weigh In record (no journal entry) for 22 May 2013
|
105.7 kg
Lost so far: 10.0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 51.53g | Prot: 58.94g | Carbs: 10.72g.
Breakfast: Broiled or Baked Pork Chop, Premium Pork Links. Lunch: Garden Salad, Light Balsamic Vinaigrette, Mozzarella Cheese (part skim). Dinner: Broccoli Flower Clusters, Broiled or Baked Pork Chop. Snacks/Other: Water (Bottled). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firstlilmomma's Weight History
|