Weigh In record (no journal entry) for 19 May 2020
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64.4 kg
Lost so far: 55.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 49.18g | Prot: 49.01g | Carbs: 183.83g.
Lunch: Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Kraft Easy Mac, Margarine, SunRice Rice & Corn Thin Rice Cakes, Vodka. more...
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steady weight
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Beljanson's Weight History
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