meepersjeepers's Journal, 19 May 20

I'm going back to work next week on Tuesday. I am just hoping that I keep my dedication in check ✔️ I tend to stress eat 😥

70.0 kg Lost so far: 11.6 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

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989 kcal

Fat: 39.75g | Prot: 41.00g | Carbs: 99.20g.   Breakfast: General Mills Honey Nut Cheerios, Clover Farms 2% Milk. Lunch: Bon & Viv Spiked Seltzer, Signature Farms Cafe Bowl Chef Salad. Dinner: Kroger Chopped Onions, Backyard Farms Tomatoes on The Vine, Food Club Large Egg, Mission Foods White Corn Tortilla. Snacks/Other: Lucerne Salted Caramel Coffee Creamer. more...

1875 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...