Weigh In record (no journal entry) for 23 May 2013
|
105.2 kg
Lost so far: 10.4 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 63.21g | Prot: 44.57g | Carbs: 47.77g.
Breakfast: Premium Pork Links, Egg. Lunch: Wal-Mart Seafood Salad. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only). Snacks/Other: Jell-o cherry & black cherry (sugar free), Water (Bottled). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firstlilmomma's Weight History
|