Weigh In record (no journal entry) for 21 May 2020
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87.5 kg
Lost so far: 16.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 62.11g | Prot: 31.87g | Carbs: 181.34g.
Lunch: Heinz Tomato Ketchup, Great Value Hot Dog Buns, Oscar Mayer Bun-Length Hot Dog Wieners. Snacks/Other: Reese's White Peanut Butter Cups, Twix Twix, Babybel Mini White Cheddar, Apples , Smart Sense Sparkling Strawberry Water, Whole Milk, Monster Beverage Monster Energy, Toll House Chocolate Chip Cookie. more...
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Losing 1.0 kg a Week
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Chismas2002's Weight History
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