Weigh In record (no journal entry) for 24 May 2020
|
68.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 49.30g | Prot: 28.31g | Carbs: 24.03g.
Lunch: Almond Milk, Blue Dinosaur Lamington Paleo Bar. Snacks/Other: Lemnos Organic Fetta Cheese, Kenilworth Dairies Vintage Cheddar, D’Orsogna 100% Natural Chorizo. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SharLee7's Weight History
|