anna kochetkova's Journal, 28 May 13

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Weigh In record (no journal entry) for 28 May 2013

75 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2013:

2025 kcal

Fat: 130.48g | Prot: 56.72g | Carbs: 164.65g. Breakfast: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Unroasted Macadamia Nuts, Tobiko Hand Roll (Nori Roll), Fresh Salmon Hand Roll (Nori Roll), Vegetarian Hand Roll (Nori Roll), Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables. more...

2187 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

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anna kochetkova's Journal, 28 May 13

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anna kochetkova's Weight History