Weigh In record (no journal entry) for 26 May 2020
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77.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 76.00g | Prot: 73.73g | Carbs: 143.01g.
Breakfast: Landliebe Milch, Herzberger Dinkel Toastbrot, Lindt Crème Noire. Lunch: 乾炒牛河. Dinner: REWE Beste Wahl Olivenöl, Salatkönig Salat, American Hamburger Brötchen, Gut Ponholz Schweine Hackfleisch, Innocent Orangensaft , 芝士, 花菜. Snacks/Other: Alnatura Schoko Zimt Mandeln. more...
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Losing 0.5 kg a Week
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blackwhitechi's Weight History
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