meepersjeepers's Journal, 26 May 20

I ended up working out before work yesterday. The only good thing that quarantine gave me was reflection time. I am so happy I am on this journey. I feel great. I'm almost to my first goal and I can't believe I lost 19 pounds already. It hasn't even been 2 months. I just want to cry 😭

68.8 kg Lost so far: 12.9 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

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1066 kcal

Fat: 28.21g | Prot: 39.90g | Carbs: 152.31g.   Lunch: Corona Corona Hard Seltzer , Backyard Farms Tomatoes on The Vine, Ready Pac Bistro Santa Fe Style Salad. Dinner: Halo Top Creamery Sea Salt Caramel Ice Cream, Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other:  Cinnamon , Quaker Instant Oatmeal - Peaches & Cream, Twizzlers Sweet & Sour Filled Twists, Chiquita Banana. more...

2010 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...