Weigh In record (no journal entry) for 27 May 2020
|
80.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 51.63g | Prot: 80.50g | Carbs: 81.25g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Boar's Head White American Cheese, Turkey Pepperoni, Low Sodium Roast Beef, Boar's Head Deli Dressing, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Boar's Head Lower Sodium Turkey Breast. Snacks/Other: Teddie Super Chunky Old Fashioned Peanut Butter, Nutella Hazelnut Spread, Garden of Life Organic Fit Bar - Chocolate Fudge. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChuckSanders's Weight History
|