Weigh In record (no journal entry) for 27 May 2020
|
51.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 83.41g | Prot: 64.83g | Carbs: 110.87g.
Breakfast: Капучино, Швейцарский Сыр, Семга Слабосоленая, Яйцо Бенедикт. Lunch: Круассан, Простые Пельмени. Dinner: Айсти Айсти, Street77 Чикенбургер . Snacks/Other: Молочная Кухня Лактовит, ON Whey Gold Standart . more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galaleo1984's Weight History
|