Weigh In record (no journal entry) for 28 May 2020
|
87.6 kg
Lost so far: 16.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
2207 kcal
|
Fat: 115.29g | Prot: 52.62g | Carbs: 250.82g.
Breakfast: Apples . Lunch: Ketchup , Burger King Zesty Onion Ring Dipping Sauce, Coca-Cola Coca-Cola Classic (12 oz), Burger King French Fries (Large), Burger King Chicken Nuggets (10). Snacks/Other: Toll House Chocolate Chip Cookie. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chismas2002's Weight History
|