Weigh In record (no journal entry) for 29 May 2020
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87.4 kg
Lost so far: 17.0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 125.65g | Prot: 72.85g | Carbs: 259.56g.
Breakfast: Biscuit with Gravy. Dinner: Papa John's Pizza Dipping Sauce, Papa John's Special Garlic Dipping Sauce, Papa John's Cheesesticks, Papa John's 16" Original Crust Pizza - Pepperoni, Papa John's 16" Original Crust Pizza - The Meats. Snacks/Other: Nestle 100 Grand (Fun Size), Monster Beverage Lo-carb Monster Energy. more...
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Losing 1.9 kg a Week
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Chismas2002's Weight History
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