Weigh In record (no journal entry) for 29 May 2020
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 53.24g | Prot: 98.72g | Carbs: 73.51g.
Breakfast: Equate Chocolate Chip Granola Meal Bar. Lunch: The Inn Broccoli Florets , Great Lakes Cheese String Cheese, Armour Pepperoni Slices. Dinner: The Inn Broccoli Florets , Best Choice American Cheese Singles, Franz Keto White Bread, Meatless Vegetable Burger or Patty. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Six Star Clean Protein Gormet Vanilla Shake, Stok Fueled Creamer Unsweetened . more...
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steady weight
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colleen10e's Weight History
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