Weigh In record (no journal entry) for 29 May 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 50.09g | Prot: 74.16g | Carbs: 157.62g.
Lunch: Cooked Spinach (from Fresh), Chicken Thigh, A Taste of Thai Thin Rice Noodles. Dinner: Wow Bao Teriyaki Chicken Bao, Zucchini , Kroger Cooked Shrimp. Snacks/Other: Mike's Hard Black Cherry Lemonade, Sesame Oil , Trader Joe's Persian Cucumber, Boiled Egg, Calavo Avocado, Whole Wheat Bread, Blueberries , Tea with Milk and Sugar, Ritz Crackers - Fresh Stack. more...
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Gaining 0.5 kg a Week
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amberrr777's Weight History
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