Weigh In record (no journal entry) for 30 May 2020
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76 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 63.24g | Prot: 66.69g | Carbs: 205.47g.
Breakfast: Pullman Pão de Forma, Sadia Presunto Cozido Magro, Sadia Mussarela, Subway Tomate, Orégano, Café. Lunch: Antarctica Soda Limonada, Torresmo, Yoki Farofa Pronta, Salada Vinagrete, Arroz Branco (Cozido), Feijoada. Dinner: X Salada. Snacks/Other: Manga Palmer. more...
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2754 kcal
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Exercise:
Sleeping - 9 hours, Showering - 10 minutes, Cooking - 1 hour, Housework - 1 hour and 30 minutes, Resting - 4 hours and 20 minutes, Watching TV/Computer - 8 hours. more...
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Losing 1.2 kg a Week
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Angélica61's Weight History
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