Weigh In record (no journal entry) for 30 May 2020
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80.8 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Fat: 86.15g | Prot: 147.89g | Carbs: 439.21g.
Breakfast: Potato Chips, Trader Joe's Bread & Butter Pickles, Ole Extreme Wellness High Fiber Low Carb Tortillas, Quest Birthday Cake Protein Bar, Carl Buddig Thin Sliced Honey Ham, Reese Reese's Peanut Butter Cup Blizzard. Lunch: Quest White Chocolate Raspberry Protein Bar, Giant Eagle Blackberries, Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Pepperidge Farm Soft Baked Sugar Cookies, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream. Dinner: Apples, Dole Bananas, Friendly Farms Greek Style Nonfat Yogurt - Vanilla. Snacks/Other: Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Premier Nutrition High Protein Shake - Vanilla. more...
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Gaining 3.2 kg a Week
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