Weigh In record (no journal entry) for 31 May 2020
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75.7 kg
Lost so far: 4.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 81.63g | Prot: 75.85g | Carbs: 236.42g.
Breakfast: CSR Golden Syrup, Coles Fresh Frozen Blueberries, Plain Pancakes . Lunch: Gloria Jeans Caffe Latte Skim Milk (Small), Bananas , Five:Am Coffee Bean Yoghurt. Dinner: Peters Drumstick X Messina Mango & Salted Coconut , Shiraz Wine, Green Peas (Frozen) , Steak (Lean Only Eaten), Roasted Potato, Nuttelex Original, Sweet Potato , Calbee Baked Pea Crisps, Gin and Tonic. Snacks/Other: Apple, Sakata Beetroot Rice Crackers, Yumi's Hommus, Tasmanian Heritage Double Brie. more...
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steady weight
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felliniandtom's Weight History
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