skinnyminniemonique's Journal, 22 Oct 10

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Weigh In record (no journal entry) for 22 October 2010

67.0 kg Lost so far: 10.8 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2010:

449 kcal

Fat: 7.56g | Prot: 53.58g | Carbs: 40.74g. Breakfast: Protein Powder, Instant Oatmeal - Plain, Cooked Egg White. Snacks/Other: Fizzing Drink Mix - Raspberry (Single Packet), Protein Powder. more...

2026 kcal

Exercise: Weight Training (moderate) - 45 minutes, Running (jogging) - 8/kph - 16 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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skinnyminniemonique's Journal, 22 Oct 10

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skinnyminniemonique's Weight History