Weigh In record (no journal entry) for 31 May 2020
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79.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 49.06g | Prot: 112.23g | Carbs: 126.78g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Boar's Head White American Cheese, Turkey Pepperoni, Low Sodium Roast Beef, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Boar's Head Lower Sodium Turkey Breast, Oscar Mayer Traditional Bacon. Snacks/Other: Garden of Life Organic Fit Bar - Chocolate Fudge, Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Two Bite Original Cranberry Orange Scones, Strawberries, BSN Syntha-6 Chocolate Peanut Butter Protein Shake, Pure Protein Birthday Cake High Protein Bar. more...
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Losing 1.9 kg a Week
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ChuckSanders's Weight History
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