AquaSurf00's Journal, 31 May 13

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Weigh In record (no journal entry) for 31 May 2013

110.1 kg Lost so far: 26.0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:

1610 kcal

Fat: 72.32g | Prot: 112.34g | Carbs: 142.99g. Breakfast: Biscuitville Turkey Sausage, Egg & Cheese English Muffin. Lunch: Kraft Seven Seas Italian Dressing, Hooters Grilled Chicken Garden Salad. Dinner: Green String Beans, Tuna Noodle Casserole with Vegetables and Mushroom Soup. Snacks/Other: Lance Whole Grain Crackers with Sharp Cheddar Cheese, Navels Oranges, Dry Roasted Peanuts Lightly Salted with Sea Salt. more...

3168 kcal

Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 0.3 kg a Week

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AquaSurf00's Weight History

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AquaSurf00's Journal, 31 May 13

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AquaSurf00's Weight History