Weigh In record (no journal entry) for 31 May 2013
|
62.9 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 39.47g | Prot: 103.40g | Carbs: 75.07g.
Breakfast: Jones Dairy Farm Cherrywood Smoked Sliced Bacon, Bell Plantation PB2 Powdered Peanut Butter, Thomas' Better Start Light Multi-Grain English Muffin, Egg. Lunch: Butterball Sweet Italian Turkey Sausage, Bulgur (Cooked). Dinner: Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Wolff's Kasha, Brown Gravy (Dry, Instant), Milk (Nonfat). Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Bridgford Teriyaki Beef Jerky. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blackeyes24's Weight History
|