Weigh In record (no journal entry) for 01 June 2020
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 28.32g | Prot: 95.71g | Carbs: 42.58g.
Breakfast: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Six Star Clean Protein Gormet Vanilla Shake. Lunch: Kraft American Cheese Slice, Thomas' Light English Muffin, Poached Egg, Turkey and Pork Sausage Patty or Link. Dinner: The Inn Broccoli Florets, Celery (with Salt, Drained, Cooked, Boiled) , Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) . Snacks/Other: Stok Fueled Creamer Unsweetened . more...
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Gaining 3.2 kg a Week
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colleen10e's Weight History
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