Weigh In record (no journal entry) for 02 June 2020
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 104.87g | Prot: 88.32g | Carbs: 207.83g.
Breakfast: Nestle Chokito, V Energy V Guarana Energy Drink Sugarfree. Lunch: D'Orsogna Double Smoked Leg Ham, Devondale Dairy Soft Butter, Avocados , Mighty Soft White Bread, Pace Farm Free Range Eggs. Dinner: Heavenly Banquet Chicken and Ginger Dumplings, Heavenly Banquet Chicken and Ginger Dumplings, Hong Kong Dim Sim Kitchen Siu Mai. Snacks/Other: Schweppes Agrum Citrus Blend Zero Sugar, Schweppes Diet Indian Tonic Water, Schweppes Agrum Citrus Blend Zero Sugar, Schweppes Agrum Citrus Blend Zero Sugar. more...
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Gaining 0.3 kg a Week
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danbowles's Weight History
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