Weigh In record (no journal entry) for 03 June 2020
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80.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 67.64g | Prot: 115.41g | Carbs: 144.54g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Planters NUT-rition Wholesome Nut Mix, Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Boar's Head White American Cheese, Turkey Pepperoni, Low Sodium Roast Beef, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Boar's Head Lower Sodium Turkey Breast. Dinner: Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Beef Meatballs, Prego Traditional Spaghetti Sauce. Snacks/Other: Teddie Super Chunky Old Fashioned Peanut Butter, Garden of Life Organic Fit Bar - Chocolate Fudge, Pure Protein Birthday Cake High Protein Bar. more...
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Gaining 3.2 kg a Week
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ChuckSanders's Weight History
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