Weigh In record (no journal entry) for 03 June 2020
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 44.16g | Prot: 94.58g | Carbs: 50.01g.
Breakfast: Peanut Butter, Six Star Clean Protein Gormet Vanilla Shake. Lunch: Wegmans Diced Ham (Water Added), Borden Shredded Cheddar Cheese, Egg. Dinner: Great Value Cashew Halves & Pieces, The Inn Broccoli Florets, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Trader Joe's Fully Cooked Long Grain Brown Rice. Snacks/Other: Stok Fueled Creamer Unsweetened. more...
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steady weight
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colleen10e's Weight History
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