Weigh In record (no journal entry) for 04 June 2020
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 28.50g | Prot: 64.35g | Carbs: 12.11g.
Breakfast: Six Star Clean Protein Gormet Vanilla Shake. Lunch: Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat. Dinner: Dry Chicken Broth, Bouillion or Consomme, Kraft American Cheese Slice, Great Value Premium Thin Sliced Black Forest Ham. Snacks/Other: Stok Fueled Creamer Unsweetened, Land O'Lakes Heavy Whipping Cream. more...
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steady weight
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colleen10e's Weight History
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