Weigh In record (no journal entry) for 04 June 2020
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74.6 kg
Lost so far: 9.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 6.00g | Prot: 19.00g | Carbs: 56.00g.
Breakfast: Malt-O-Meal Apple Zings, Great Value 1% Low Fat Milk. more...
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Gaining 0.3 kg a Week
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madfoxmade's Weight History
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