Weigh In record (no journal entry) for 04 June 2020
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88.5 kg
Lost so far: 15.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 88.98g | Prot: 58.95g | Carbs: 165.73g.
Breakfast: Chocolate Cake (with Chocolate Frosting) , Hershey's Payday (Snack Size), Biscuit with Gravy, M&M's Peanut Butter M&M's. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Loin Pork Roast (Lean and Fat Eaten). more...
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Gaining 1.4 kg a Week
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Chismas2002's Weight History
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