Towens.87's Journal, 05 Jun 20

Down another 1.8 kilos can’t complain.
114.5 kg Lost so far: 5.2 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1271 kcal Fat: 79.58g | Prot: 86.50g | Carbs: 56.49g.   Breakfast: Bananas, Pink Lady Apples. Lunch: Chang's Oriental Fried Noodle Salad Dressing, Rocket, Greenseas Tuna in Oil, Avocado. Dinner: Pork Backribs . Snacks/Other: Balance Bar Lean Ultra Ripped . more...
3705 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week



     
 

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Towens.87's Weight History


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