Weigh In record (no journal entry) for 05 June 2020
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62.2 kg
Lost so far: 12.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 63.20g | Prot: 107.56g | Carbs: 132.56g.
Breakfast: Bananas, Granola Cereal, Passion Fruit, BSC Whey Protein Isolate, Farmers Union Light Greek Style Natural Yoghurt. Lunch: Tomatoes, Cucumber, Bulla High Protein Cottage Cheese, Damora VitaGrain. Dinner: Coconut Vegetable Oil , Tomatoes, Red Onions, Brannans Honey Soy Chicken Kebabs, Broccoli , Pumpkin. Snacks/Other: Tasti Smooshed Wholefood Balls, Mixed Nuts, Ricotta jelly. more...
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Losing 0.7 kg a Week
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Meri.gold's Weight History
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