Weigh In record (no journal entry) for 05 June 2020
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73.9 kg
Lost so far: 14.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 39.58g | Prot: 25.64g | Carbs: 38.26g.
Breakfast: Fried Egg , Avocado, Cooked Tomatoes (from Fresh), Short Cut Bacon. Snacks/Other: Nature Valley Nut Butter Cocoa Hazelnut, Coles Tasty Cheese & Crackers. more...
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Gaining 1.0 kg a Week
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TiaNewman's Weight History
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