Weigh In record (no journal entry) for 05 June 2020
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136.4 kg
Lost so far: 12.6 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 19.87g | Prot: 24.34g | Carbs: 151.11g.
Breakfast: Coles Full Cream Milk, Kellogg's Coco Pops. Dinner: Coles White Bread Sandwich Slice, Heinz Creamy Pumpkin Soup. Snacks/Other: Johnnie Walker Blended Scotch Whisky, Coles Full Cream Milk, Johnnie Walker Blended Scotch Whisky, Coles Full Cream Milk, Sparkling Wine. more...
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Gaining 0.1 kg a Week
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