Weigh In record (no journal entry) for 05 June 2020
|
65.2 kg
Lost so far: 12.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 77.01g | Prot: 109.07g | Carbs: 52.33g.
Breakfast: MusclePharm Protein Shake, Bananas, Profile Cereal. Lunch: Chicken or Turkey Salad. Dinner: Marie's Chunky Blue Cheese Dressing, Lettuce, Coleslaw , Dirty Martini, Baked or Broiled Haddock, Tito's Handmade Vodka. Snacks/Other: Smoked Beef Sticks . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Redporchlady's Weight History
|