Weigh In record (no journal entry) for 05 June 2020
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55.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 75.55g | Prot: 86.62g | Carbs: 181.24g.
Lunch: Brach's Small Conversation Hearts, Martha White Blueberry Muffin, Egg, Big Buy Hardwood Smoked Bacon, Broccoli, Great Value Sharp Cheddar Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Snacks/Other: Lipton Peach Iced Tea (16.9 oz), Oreo Double Stuf Sandwich Cookies. more...
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steady weight
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peeperjj's Weight History
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