candy572's Journal, 06 Jun 20

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67.9 kg Lost so far: 4.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1902 kcal Fat: 64.92g | Prot: 51.42g | Carbs: 286.28g.   Breakfast: Costco 黑莓奇亞籽果醬, 光泉 無糖優格,  奇異果,  水煮蛋, 酪梨, Costco 厚片吐司. Lunch: 義美 肉羹,  麻醬麵,  水果冰,  果凍, 義美 香酥蔥油餅. Dinner: 全家 芋頭牛奶西米露,  滷肉飯,  炒金針菇, 愛之味 板條. more...
Gaining 2.8 kg a Week

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candy572's Weight History


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