Weigh In record (no journal entry) for 07 June 2020
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 59.17g | Prot: 52.39g | Carbs: 55.68g.
Breakfast: Franz Keto White Bread, Kraft American Cheese Slice, Johnsonville Sausage Patty. Lunch: Avocado Dip, Dry Chicken Broth, Bouillion or Consomme, Chicken. Dinner: Land O'Lakes Whipped Butter Salted, Franz Keto White Bread, The Inn Broccoli Florets , Superior Touch Better than Bouillon Beef Base made from Roasted Beef and Concentrated Beef Stock, Beyond Meat Beyond Beef Crumbles - Beefy. Snacks/Other: Slim-Fast Keto Whipped Peanut Butter Chocolate Meal Replacement Bar, Stok Fueled Creamer Unsweetened . more...
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steady weight
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colleen10e's Weight History
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