Weigh In record (no journal entry) for 08 June 2020
|
62 kg
Lost so far: 12.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 40.41g | Prot: 102.02g | Carbs: 153.59g.
Breakfast: Bananas, Passion Fruit, Farmers Union Light Greek Style Natural Yoghurt, White Flour, Bulk Nutrients WPI Natural. Lunch: Protein Powder, Australia's Own Organic Coconut Milk Unsweetened, Macro Organic Protein Bowl Available and Mixed Berry. Dinner: Zucchini, Pumpkin, Red Table Wine, BBQ chicken. Snacks/Other: Tasty Cheese, Tasti Smooshed Wholefood Balls, Ricotta jelly. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meri.gold's Weight History
|