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Klasse für einen Montag! 😇
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 59.05g | Prot: 33.52g | Carbs: 136.38g.
Breakfast: Kaffee, Arla Frische Bio Weidemilch. Lunch: Gut & Günstig Norvind Esrom, Soto Hanf-Emmer-Bällchen, Goldähren Müslibrötchen. Dinner: Roter Tafelwein, Alnatura Cashewkerne. Snacks/Other: Jacobs Cappuccino, Corny Nussvoll Mandel & Weiße Schokolade, Crunchips Wow Jalapeno, Coca-Cola Coca-Cola Zero. more...
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2265 kcal
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Exercise:
Yoga - 20 minutes, Housework - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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