NonoBdnt's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
105 kg Lost so far: 9 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1533 kcal Fat: 44.84g | Prot: 128.64g | Carbs: 133.45g.   Lunch:  Banane, Danone Skyr Mangue Passion, Cassegrain Lentilles Préparées, Fleury Michon Jambon le Braisé . Dinner: Danone Skyr Framboise & Jus de Grenade, Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella,  Salade Tomate/maïs/thon. Snacks/Other: Florette Radis,  Noix de Cajou Grillées Salées, Heineken Bière. more...
2918 kcal Exercise: Vélo d'appartement - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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NonoBdnt's Weight History


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