Weigh In record (no journal entry) for 09 June 2020
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61.9 kg
Lost so far: 12.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 64.94g | Prot: 111.75g | Carbs: 94.75g.
Breakfast: Bananas, Passion Fruit, Farmers Union Light Greek Style Natural Yoghurt, Bulk Nutrients WPI Natural, White Flour. Lunch: Tomatoes, Kehoes Beetroot and Ginger Sauerkraut, Bulla High Protein Cottage Cheese, Arnott's Cruskits Original. Dinner: Red Onions, Zucchini, Ketchup (Low Sodium) , Bega Tasty Grated Cheese, Bacon, Egg (Whole) , Red Table Wine. Snacks/Other: Ricotta jelly. more...
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Losing 0.7 kg a Week
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Meri.gold's Weight History
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