Weigh In record (no journal entry) for 09 June 2020
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75.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 69.78g | Prot: 39.49g | Carbs: 186.05g.
Breakfast: Pure Harvest Oat Milk, Plain Pancakes, Coles Fresh Frozen Raspberries, CSR Golden Syrup. Lunch: Yumi's Hommus, Sour Dough Bread, Avocado. Dinner: Shiraz Wine, Magnum Mini Ego Caramel, Grated Romano Cheese, Cooked Brussels Sprouts, Napoli Sauce, Potato Gnocchi. Snacks/Other: Remedy Kombucha Ginger Lemon Kombucha , Dry Roasted Almonds (without Salt Added) , Bananas , Jarrah Chocolatte, Spiral Foods Organic Instant Miso Soup. more...
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Gaining 0.5 kg a Week
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felliniandtom's Weight History
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