Weigh In record (no journal entry) for 09 June 2020
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 51.01g | Prot: 58.59g | Carbs: 24.77g.
Breakfast: Kroger Diced Ham (Water Added), Kraft American Cheese Slice, Poached Egg. Lunch: Roasted Salted Cashew Nuts, Crystal Farms Mozzarella String Cheese Sticks. Dinner: Superior Touch Better than Bouillon Beef Base made from Roasted Beef and Concentrated Beef Stock, Bryan Roast Beef Slices, Keto Bread. more...
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steady weight
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colleen10e's Weight History
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