Weigh In record (no journal entry) for 10 June 2020
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85.7 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 161.01g | Prot: 115.53g | Carbs: 203.68g.
Breakfast: Great Value Cashew Cranberry & Almond Trail Mix, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Custard or Cream Filled Eclair (Iced), Marie Callender's Beef & Broccoli. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Wawa Pepperoni & Cheese with Crackers , Au Bon Pain Fresh Watermelon. more...
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steady weight
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skydiverjim's Weight History
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