Weigh In record (no journal entry) for 10 June 2020
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 42.70g | Prot: 124.06g | Carbs: 42.31g.
Breakfast: Peanut Butter, Franz Keto White Bread. Lunch: Wegmans Diced Ham (Water Added), Deli Turkey or Chicken Breast Meat, Crystal Farms Mozzarella String Cheese Sticks. Dinner: Kraft American Cheese Slice, Yellow Summer Squash, Dole Butter Lettuce, HEB Fully Cooked Chicken Breast. Snacks/Other: Stok Fueled Creamer Unsweetened. more...
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Losing 3.2 kg a Week
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colleen10e's Weight History
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