meepersjeepers's Journal, 10 Jun 20

One more pound for my 1st goal weight 😀
66.2 kg Lost so far: 15.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1089 kcal Fat: 40.32g | Prot: 34.74g | Carbs: 122.84g.   Lunch: White Claw Hard Seltzer, Safeway Chopped Salad Bowl BBQ Seasoned Ranch Chicken Salad. Dinner: Sriracha Sauce, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Backyard Farms Tomatoes on The Vine, Lucerne 2% Reduced Fat Milk, Challenge Salted Butter, Kroger Eggs (Large), Green Giant Broccoli & Cauliflower Medley. Snacks/Other: Kroger Honeydew Melon, HEB Cantaloupe Chunks,  Blueberries ,  Strawberries , Grapes, Sour Patch Zombie Kids, Keebler Club & Cheddar Sandwich Crackers Snack Pack. more...
1850 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Comments 
👋🏽Meepers, just noticed that you're at BLUE...CONGRATS🤙🏼 
10 Jun 20 by member: acomandr
You've got this! Great job!!!! :) 
10 Jun 20 by member: carriegara

     
 

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meepersjeepers's Weight History


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