peeperjj's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
55.6 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1332 kcal Fat: 76.44g | Prot: 100.77g | Carbs: 55.44g.   Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kraft Fat Free Zesty Italian Dressing, Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Great Value Sharp Cheddar Cheese, Broccoli, Egg, Big Buy Hardwood Smoked Bacon. Snacks/Other: Marketside Decadent Chocolate Chunk Cookies, Marketside Decadent Chocolate Chunk Cookies, Sonic Lo-Cal Diet Cherry Limeade (Large). more...
1754 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Comments 
Just so good!!  
10 Jun 20 by member: melissatwa

     
 

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