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☔💧☕🐱
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 65.63g | Prot: 85.01g | Carbs: 171.82g.
Breakfast: Arla Frische Bio Weidemilch 1,5%, Kaffee, Zitronensaft, Ingwer, Honig. Lunch: Gut & Günstig Mozzarella Gerieben, Hilcona Tortelloni Ricotta E Spinaci, Alnatura Schafquark Natur, Gut & Günstig Pfannengemüse Italienische Art. Dinner: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Brombeeren, Dr. Oetker High Protein Pudding Grieß. Snacks/Other: Flying Goose Sriracha Scharfe Chilisauce, Gurke (mit Schale), Alnatura Delikatess Mayonnaise, Gut & Günstig Mittelalter Gouda, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milbona Weidebutter, Sonnenblumenkernbrötchen. more...
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1795 kcal
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Exercise:
Housework - 1 hour, Yoga - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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