Weigh In record (no journal entry) for 20 July 2015
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115.5 kg
Lost so far: 0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 72.28g | Prot: 73.92g | Carbs: 172.25g.
Breakfast: Sweet Leaf Liquid Stevia, Canadian Bacon, Great Value Tater Tots, Fried Egg , Land O'Lakes Mini Moos Half & Half Creamers, Kraft 3 Cheese Mexicana Shredded Cheese, Whipped Cream (Pressurized) . Lunch: Michelina's Lean Gourmet Shrimp with Pasta & Vegetables. Dinner: Kraft Macaroni & Cheese as Packaged, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Smart Balance Omega Plus Light Mayonnaise, Lean Ground Beef, Colby Jack Cheese. Snacks/Other: General Mills Cap'n Crunch Cereal, Planters Lightly Salted Cashews Halves & Pieces, Hard Candy, Grapes, M&M's Peanut M&M's (Package). more...
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